The free weights were scattered all over the place and I couldn't find the ones that I needed. All of the treadmills were taken by people who looked to be out for just a stroll and a gossip; some of them had even paused the treadmill so that they could have an in-depth natter with their neighbour without the inconvenience of being out of breath. And I had to wait to do my stretching as there was a queue for the mats, most of which were being used by people who were just...lying there, having a rest.
January at the gym. There's always something to see. Or complain about.
Gym stats: 10.5 min/5km stationary bike; 10 minutes/3km hand bike; 10 reps/3 sets each of bicep curls, tricep dips, upright row machine, and lat pull down machine (making sure that my top stayed over my belly). 10 minutes x-trainer cool down. And stretching.
NoMoreCake-athon update: It's been six days without cake. I've gained one pound. It's going to be a long month.